The Chelsea star says he has since learned a true definition of power because he has opened up about his struggles.
Christian Polisak says he often felt it was difficult to ask for help, as the Chelsea star said it was important for people to understand the importance of talking to professionals about mental health.
پلسک۔ Recently opened up about my struggle with mental health. And how talking to a doctor has helped him at Chelsea all his time.
He said that, on one occasion, he felt that talking to a professional was a sign of weakness. The star of the American Men’s National Team (USMNT) said that he now understood that Is a symbol.
“It took me a while to realize that I feel strong enough to speak,” Poliske said. Told Daily mail. “I thought it was hard for me to need help. It can really feel like a lot when it’s all up to you. Opening up is a difficult thing for a lot of people, like it’s for me. I contacted a doctor and it’s not something that anyone should ever be ashamed of.
“It was a kind of construction, as it was for a lot of people. Not just being alone, but shutting everything down. Cowed’s times have changed a lot and things are happening in my life. I was lucky that The people of Chelsea and the national team put me in the right direction. “
His love of chess again.
One positive thing that was brought to LockdownPlus was chess, as it revived his love of the game.
Police say he grew up playing sports with his grandfather, who taught him the definition of strategy that has now helped him in his relationships with his Chelsea teammates.
“Chess is a recent passion that I revived all the time inside the house in lockdown,” Poliske said. I would say N’Golo. [Kante] And I’m the top two. We always have good fights. He was much stronger than me when I started, always No. 1, but I made it my goal to beat him so I had to work hard.
“I used to watch him play Oliver Gerrod on the plane and we talked about it. It’s an incredible game that can help you solve a lot of things like that or look at different patterns. I’m not saying it’s directly related to me being a better footballer but it’s definitely better than looking at the screen, gaming. “
Policeman’s grandfather, Matt, died in December, a dark moment for Policeman.
The winger, whose middle name is Matt, recently got a special tattoo of the Queen’s chess piece with his grandfather’s name in memory of the man who helped him fall in love with the game.
“I did it after the Champions League final,” he said. “The Queen doesn’t matter much, though it’s a cool piece – versatile, powerful and can be moved anywhere.
“It was my grandfather who taught me when I was little. I was nowhere near that level and I wish we could play more but I’m glad we shared it. It’s a memory I cherish.” Why is tattoo so special to me? “