When you are a new runner, the total number of The clocks are ticking Available can be difficult. Prices vary greatly, and are packed with lots of features and tools you won’t need if you’re just getting started. This is where Garman Farrowner 55 Comes in It’s not the latest watch out there (it doesn’t help you get on the road Garman Phoenix 6, Or tell me when to use Energy Gel Polar trough x), But it is suitable for the needs of beginner runners.
The watches in the Forerunner series always rank well under our guidance The best running watches, And when we reviewed it earlier this year, we were particularly impressed with the 55 entry-level professionals. It’s not just about time and distance – it helps structure your training in the early days, and helps you reach your first goal, though it may be trivial or ambitious. If you are new to running, we think this is the best watch you have chosen.
The Garmin Farrower 55 costs $ 199.99 / 9 179.99 / AU $ 329 when it launched in early June. Only then has there been a slight decrease in price if you buy it from a third party retailer like Amazon. This is still a very reasonable price; While there are affordable watches available, none match the GPS accuracy and training tools offered by the 55.
You get free access to everything from the Garmin Connect app. Although Fitbit hides some of the features of its app behind a monthly subscription fee, all your historical data and trends are available to view without paying a dime, including Fitness Age, Sleep Score, Hydration Tracking and more. included. There are even free exercise and training plans to follow.
If you decide to upgrade to high end Summer watch Later, the app will automatically transfer all your data. You can also switch between two Garman watches whenever you feel like it. As long as your ‘main’ device is marked, the app will have no problem syncing data with any one.
The Garmin Forerunner 55 looks closer to its predecessor, the Forerunner 45, and is a design suitable for beginners. This issue offers the usual touch screen for a series of buttons around the circumference, which helps keep costs down, but not at the expense of usage. Each control is clearly labeled to avoid confusion (which can easily be created with multi-function buttons), and the right-hand control light to start and stop an activity in a contrasting color. Is inserted to avoid errors in the middle run.
The use of buttons instead of a touch screen also means that the Forerunner 55 is easy to use when wearing gloves, in wet weather, or while swimming (the watch has a water resistance rating of 5ATM, making it 50 meters wide). Is suitable for depths of up to).
The Forerunner 55 is a relatively small watch with a 42 mm diameter face, making it suitable for a wide range of wrist sizes. Like all models in the Forroner series, it also comes with a single silicone band that has buckle straps and full length perforations, which can fit wrist sizes from 126-203 mm.
Garman started out as a company specializing in GPS navigation systems, and it’s still one of its strongest suits. The Forerunner 55 is one of them Cheapest GPS Watches Is available, and in our real-world tests it proved to be correct within a few meters of our first measuring course (a distance of error that could explain the width of the floor).
This helps you to know how far and fast you are running (the data is clearly displayed on the watch screen during a workout, then immediately after it is compatible with the Garmin Connect app.) But the Forerunner 55 has far more new runners to offer than just time and distance.
A new feature introduced with Forerunner 55 is suggested exercise, which can help give your training some structure even if you are not following a specific plan. As a new runner, it may be easy to get in the habit of running the same route at the same speed, but the Forerunner 55 can help you mix things up with break session and tempo run tips. It is tailored to suit you, based on factors including your fitness level, past activity and recovery times.
If you have a specific goal in mind (for example, your first 10k) running, the Garman Coach tool can help you get there with a more focused plan. In the Garman Connect app, set a date for achieving your goal and how many days a week you want to run, and Garman Coach will develop a custom plan that suits you, and aligns with your watch. So it’s just a couple. Press the far button.
For example, once the run is over, Forerunner 55 uses to calculate your workout and heart rate statistics to help you avoid training younger or older. How much rest should you do before your next attempt?
Even if two people run the same distance at the same time, their level of fitness ratio could mean that they are working much harder than each other. This is where the heartbeat can come in handy, making sure you’re not pushing yourself too hard on long runs, or stepping back into intense break sessions.
The Forerunner 55 makes it easy to train with a heart rate, and can recommend training sessions based on distance or speed.
Forerunner 55 constantly monitors your heart rate throughout the day, and uses this data to give you practical advice. The World Health Organization recommends that adults do a certain amount of physical activity each week. Forerunner 55 translates this into ‘minutes of intensity’, and suggests how much time you should spend doing moderate or vigorous activity.
The Garmin Connect app can use heart rate data to estimate your VO2 Max, which can help your body use more oxygen during exercise. This is a good measure of fitness, but the number itself will not be very useful for new runners. To put it in context, the app will tell you how to compare your score with other people of the same age and gender, and to calculate your fitness age, give it a relaxed heart rate. And will be used in conjunction with BMI. It will then give you practical tips to improve your fitness and reduce your ‘age’.
It’s not just about exercise, either, the clock uses heart rate variations to check your stress levels even during the day, which can help you understand everyday situations. You feel anxious. Forrester 55 can also guide you through a breathing instruction exercise designed to reduce your heart rate when it detects that you are feeling stressed.
Before you work out, get involved in recovery groups, including sleep tracking and body battery energy monitoring. If you are just getting started, here are some tips to help you get started – one that is easy to understand and really useful.